the 1st time my father brought me to the gym was when I was 8yrs old. I started training when I was 9. I was thinking of starting my son at around 5-6 yrs old but then I see kids like young cashflow that are about 6-7 and look like theyve been doing it for years.
So what's a good age to start a kid without having any side effects on their growth???
So what's a good age to start a kid without having any side effects on their growth???
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