I've been making an effort to make my arms and shoulders much more relaxed and it has helped my handspeed considerably.
when your fist is clenched, there is more tension and it is not as relaxed. Is it a bad habit to get into to not clench your fist inside your glove ?
Or do you practice to clench your fist just before impact only ?
when your fist is clenched, there is more tension and it is not as relaxed. Is it a bad habit to get into to not clench your fist inside your glove ?
Or do you practice to clench your fist just before impact only ?
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