anyone know mayweathers training regime?

[marciano92352]

does anybody have any info on mayweathers training regime

[JuicyJuice]

He's never had one!

He trains instinctively, often gets up in the middle of the night and calls Roger to bring the pads round, for example.

[MusclesMalone]

mayweather doesnt train, he floats in time, meditating and drinking fruit punch to the tune of the andy griffin tv show.

[mayweather]

i do here it is:

Floyd Mayweather Jr.


4am workout
4*5 Skipping
4*5 Focus mitts
2*5 Shadow boxing
2*5 Heavybag
Abs- Medicine Ball Work, Jam-ups
Neck harness work

4pm workout-
10*6 Sparring
Running
Weight training

[Tony Blitz]

mayweather doesnt train, he floats in time, meditating and drinking fruit punch to the tune of the andy griffin tv show.

Post of the week.

[CRESCENDOPOWER]

Weight training

How dare a professional boxer perform "weight", or "resistance" training, and still obtain world class speed?
I don't know where you got the information, but I think this is great post to put the idiotic claim that resistance training makes you slower.

[tDeL999]

weight training makes you slower but resistance makes you faster, thats what you said right?

[mayweather]

weight training makes you slower but resistance makes you faster, thats what you said right?

no hes just saying that its stupid when people say weight or resistance training makes you slower though floyd does it and hes fast as hell. When performed right. Weight training is an aid to speed and power.

[abidi]

boxing

here you go http://www.youtube.com/watch?v=2wFfD...ing%20training