So you take it the tastless protein with water and don't use anything else for taste?
It says on the bottle that I should take it 2 or 3 times a day. What if I take one serve like an hour before boxing training and after boxing training? And one serve after weight training.
It says on the bottle that I should take it 2 or 3 times a day. What if I take one serve like an hour before boxing training and after boxing training? And one serve after weight training.
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