View Single Post
Old 11-08-2008, 07:37 AM #3
ophqui ophqui is offline
Undisputed Champion
 
Join Date: Jan 2005
Location: leeds, england
Age: 30
Posts: 1,032
Quoted: 0 Post(s)
Rep Power: 17
ophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond reputeophqui has a reputation beyond repute
Points: 6,255.00
Bank: 1,005.00
Total Points: 7,260.00
Default

mars bar, half an hour before the fight, then just water till go time. Have your last meal (something carbish, pasta or the like) about 3-4 hours before the fight. Dont worry too much about food, your body has enough energy for a hard 3 rounder (4 if your open class) as long as you've been training right. good luck let us know how it goes
ophqui is offline   Reply With Quote