Hey, I am new to the forum and just recently started boxing. I have been going in and training in the gym in a boxing class Mondays and Wednesdays. On Tuesdays and Thursdays I workout at home with a heavy bag. The bag is a 100 bag Everlast. The bag has some hard spots in it like you are hitting a telephone pole so I am going to get a new bag. This brings me to my first question...
What weight bag should I get? I was looking at the Camo 75lb bag that everlast has or a 60 pounder by Ringside? I am 6' tall and weigh about 200 lbs. if that helps at all...
Second question: After hitting my bag at home these last three weeks, my wrists have really started to hurt. Especially my left one when I throw a left hook. Is it normal for my wrists to hurt since I just started? I am not sure about this because after my workout tonight I tried to do some pushups and my wrists hurt so bad I couldnt do any
What do you think?
O yea, I have everlast progel handwraps. I dont like b/c they feel like they dont give me much wrist support, I am trading those out for mexican wraps.
Also, will a lighter, softer bag help with the wrist pain?
What weight bag should I get? I was looking at the Camo 75lb bag that everlast has or a 60 pounder by Ringside? I am 6' tall and weigh about 200 lbs. if that helps at all...
Second question: After hitting my bag at home these last three weeks, my wrists have really started to hurt. Especially my left one when I throw a left hook. Is it normal for my wrists to hurt since I just started? I am not sure about this because after my workout tonight I tried to do some pushups and my wrists hurt so bad I couldnt do any
What do you think?
O yea, I have everlast progel handwraps. I dont like b/c they feel like they dont give me much wrist support, I am trading those out for mexican wraps.
Also, will a lighter, softer bag help with the wrist pain?
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