How much muscle is too much muscle?

[NakiFan]

I am 6 foot 1 and weigh in at around 200lbs, but i lok pretty slim really and want to beef up, how much weight should i aim to gain?

[- v e t -]

if its lean muscle you add? 15 lbs max should be plenty

[shyboirank#1]

6'1 try to get down to 150 then work your way up

[MikeT86]

6'1 try to get down to 150 then work your way up

What The Hell?

[shyboirank#1]

what the hell?

???????? ????

[Joachim]

150 is way too light for 6'1 try 165 with no bodyfat maybe 170

[Lady Fan]

I am 6 foot 1 and weigh in at around 200lbs, but i lok pretty slim really and want to beef up, how much weight should i aim to gain?

Wow! Now here is a "real" muscular person.

[NakiFan]

6'1 try to get down to 150 then work your way up

Are you guys kidding me? 150-170 is like no way, i'd be skin and bones, 190 would be bad enough, you guys are crazy!

[MikeT86]

???????? ????

If he's slim at 200 he can't get to 150 with out losing a serious amount of muscle and probably bone denisty, why the hell would he want to do both if his intent is to increase strength?

And on a tangental subject why do people think there is a perfect weight for a height with out knowing builds?

My friend is exactly my height, and 100lbs lighter than where I currently am, and 70lbs off of my ideal fighting weight. He could MAYBE put on 10 lbs of muscel on his frame maybe. My 0% body fat weight is 55lbs above his current weight.

We're the same height but we should never weigh the same.

[Joachim]

Are you guys kidding me? 150-170 is like no way, i'd be skin and bones, 190 would be bad enough, you guys are crazy!

Whats your approx BF%?