at night,i do 30 x sit ups,30 x sit up ant twist,50 x burnouts,and 100 press ups,50 at a time,then drink a pint of milk and eat 4 eggs,this isnt all i do,i spend 2 days at the gym and 2 days at boxing,but what im doing at night,is it good?or will it have little effect?
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my night workout rutine
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**** them,**** you,**** it all,i hate u,i wish u would die slowly shanus.
drown in your mothers period blood u welsh ****!
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Originally posted by Shanus View PostMy grandmother drowned in her mothers own period blood, she's dead.
Are you making fun of the dead?
Originally posted by platinummatt! View Postnot bad, you should do some pullups. dont know about the 4 eggs and milk think though.
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