What do you guys think is better - to work out in the morning or evening. Morning does not work out well for me as I don't get up early..and in the evening I am too tired when I come back from work...
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Working out - AM vs PM
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like the wise old fart spinks will tell you its better to work out in the mourning
but any time is good better than nothing
i work out msot fo the time in the pm because me and my trainers work in the am
once i go pro that will change
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Originally posted by boxer2k5like the wise old fart spinks will tell you its better to work out in the mourning
but any time is good better than nothing
i work out msot fo the time in the pm because me and my trainers work in the am
once i go pro that will change
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i currently do roadwork in the mornings and the rest of my training when my dad gets home in the afternoon,but this is only over the christmas break.im use to training in the afternoon(5:30 to 8:30) when im in the other city training.my 2cents
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