Well i feel really disappointed with myself today because i cudnet do my 4-5mile run and i only did 3 miles.
I have a new training routine now, where i run everyday and i run 5 times a week three times i run 3 miles and 2 times i run 4-5miles so today was my 2nd time to run 4-5miles.
I always go to the gym everyday boxing for 1 hour pad,spar,bags etc.. then i do 1 hour or 45 mins of wieghts then exercises dips/pull ups etc.. and on the weekends i do swimming.
This is a new routine i started this week because i am going away phase 1 training for the army so i want to be real fit.
Yesturday i did my 3 mile run but for some reason my eyes were going funny on me i thought it was just the sweat in my eyes that was making my eyes blurry but then i rubbed them and my eyes were still going blurry as if i was dazed first time thats happened to me which was kinda scary for me at the time it went about 10 seconds later.
So today my legs felt stiff / tense before my run so i did a lil stretch but they still were so i thought i could just do the run anyway without any problems big mistake i was literally draggin myself in the run never stopping and i could only do 3 miles.
I thought of trinidad and gatti the heart they have so i kept going thinking of them two but i seriously was at a low point mentally my legs were jelly.
Could it be the fact my gf kept me up at 1am last night and i got up at 10am? or is it something im not eating? i eat pasta,rice,tuna,cereal,fish,chicken,mutton.
Im 57KG by the way and should i go gym today? or give myself a break?
I have a new training routine now, where i run everyday and i run 5 times a week three times i run 3 miles and 2 times i run 4-5miles so today was my 2nd time to run 4-5miles.
I always go to the gym everyday boxing for 1 hour pad,spar,bags etc.. then i do 1 hour or 45 mins of wieghts then exercises dips/pull ups etc.. and on the weekends i do swimming.
This is a new routine i started this week because i am going away phase 1 training for the army so i want to be real fit.
Yesturday i did my 3 mile run but for some reason my eyes were going funny on me i thought it was just the sweat in my eyes that was making my eyes blurry but then i rubbed them and my eyes were still going blurry as if i was dazed first time thats happened to me which was kinda scary for me at the time it went about 10 seconds later.
So today my legs felt stiff / tense before my run so i did a lil stretch but they still were so i thought i could just do the run anyway without any problems big mistake i was literally draggin myself in the run never stopping and i could only do 3 miles.
I thought of trinidad and gatti the heart they have so i kept going thinking of them two but i seriously was at a low point mentally my legs were jelly.
Could it be the fact my gf kept me up at 1am last night and i got up at 10am? or is it something im not eating? i eat pasta,rice,tuna,cereal,fish,chicken,mutton.
Im 57KG by the way and should i go gym today? or give myself a break?
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