I do 3 hour sessions a week boxercise, Im 40 and seem to sweat alot more than others, Im not knackered just sweat alot and can probably do more than most in the sessions.
My mate just drinks water and I take lucozade sport, Is water actually better for keeping hydrated or will the lucozade provide more?
They also started selling these coconut drinks, vitacoco are these better?
My mate just drinks water and I take lucozade sport, Is water actually better for keeping hydrated or will the lucozade provide more?
They also started selling these coconut drinks, vitacoco are these better?
Comment