This is what I do to stay in shape. Must see!

[Undefeated]

My body was never like this, until I started doing this. I was skinny, and not even that cut, now... Its different. I'm weighing at 126 at the moment!

Me getting in GREAT shape. Must see! =)



If people are interested... Go to Youtube and write this on the search bar.

"Pull up pistol whipping"
"Highlandaz"
"Bartendaz"

[Del Coqui]

little bit of break dance with pull up, like that. what part of PR is that at? I mean it looks like PR

[Undefeated]

That was Ponce PR.

[sukhenkoy]

Good **** man. The next da1!!!!!!!!!!

[TheNegation]

......

[Undefeated]

......

Lol WTF!


ten char

[Boxer1590]

That was a total of what? 10 chin ups? Great shape?

lol just fukin with you.

good work man

[Undefeated]

That was a total of what? 10 chin ups? Great shape?

lol just fukin with you.

good work man

Lol.. Just a little freestyle to show what I do. I was low on battery so I tried to make it brief..

Its good stuff tho.. Go on Youtube and write the names I listed on the search so you can see what I'm talking about.

[Boxer1590]

Lol.. Just a little freestyle to show what I do. I was low on battery so I tried to make it brief..

Its good stuff tho.. Go on Youtube and write the names I listed on the search so you can see what I'm talking about.

Yea I seen that on youtube a while back. ****s pretty cool, makes working out more interesting and fun to do in my opinion.

[Undefeated]

Its hard though.. You gotta build up mad strength though.