boxingfootwork.com
Found this site a few months back and bought the e-book for £28($47) and I must say it's pretty damn good. It's a compilation of all the footwork coaching techniques used by the British Olympic team and supplied by Terry Edwards(Britains former and most successful Olympic coach).
When I bought it you only got the footwork coaching e-book but at the minute they're also throwing in a few other things like e-books on weight control, nutrition, training programmes and the like so might be worth all you budding young fighters out there having a look.
There's also a money back guarentee if you deicide it's not for you.
Like I say, I've found it helped me loads with my balance, speed, timing and - more than anything - my defence.
Edit: http://www.boxingfootwork.com/
Found this site a few months back and bought the e-book for £28($47) and I must say it's pretty damn good. It's a compilation of all the footwork coaching techniques used by the British Olympic team and supplied by Terry Edwards(Britains former and most successful Olympic coach).
When I bought it you only got the footwork coaching e-book but at the minute they're also throwing in a few other things like e-books on weight control, nutrition, training programmes and the like so might be worth all you budding young fighters out there having a look.
There's also a money back guarentee if you deicide it's not for you.
Like I say, I've found it helped me loads with my balance, speed, timing and - more than anything - my defence.
Edit: http://www.boxingfootwork.com/
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