The Official - I WILL KILL it in the GYM TODAY - MOTIVATION

[THE REED]

Got all 5 sets of 5 reps for 285lbs... all went up solid. Almost got 6 reps on the last set. Going back to 290.

[THE REED]

Did the 135lb press, 3 sets, I got 18 reps, then 13, then 11.

[cjuenchico27]

First day back at the All Stars gym in London after 6 months out with an ACL injury and then an extra 2 months following a broken metacarpal.

Feeling so psyched to be back!!!

Gonna be blasting Machine Head and Pantera ALLLLL DAY!!!

[Danny Gunz]

Had to change gyms due to my old one closing so I joined up with LA fitness.

$100 registration fee on top of first and last months fees of $30

Absolute robbery. I hate these commercial gyms on top of being ****tier they are more expensive.

[Danny Gunz]

In their defense I went to the LA fitness today and realized they had the original jack3d at the smoothie bar. Said they have a bunch and I'm trying to buy a couple tubs off them

[Canelo Phresh]

Whats good about jacked?

[Nooblet]

been lazy on dieting and working out lately but i am getting back on it. got a few pounds but i think i punch stronger with it.


sorry for the douchebag post. hahaha

[Canelo Phresh]

I will be starting a pull up regiment next week. Will report back by weeks end.

[Danny Gunz]

[THE REED]

I just unsubscribed from Chris Jones. strengthcamp is the best.

lol.

Its all personal opinion.

I like Elliot, he's too preachy for me though.