Upset

[Chris46]

I'm actually sitting here upset, i havent been able to stop drinking or eating junk foods, its too difficult, nd i havent been to training in like over a week now due to the fact i had a blocked nose. I feel so bad, i'm working tomorow night and there training on tuesday i could go to BUT i might have to do something other family related. I'm not sure what to do, it means i won't be able to go untill thursday and it just feels so bad. when i do go im going to have to train until im sick to make up for it!