Hey everyone
Recently something happend between me and someone, anyways - long story short I took it ALL out on the heavybag like never before. After I was done I felt a odd feeling in my arms, not of pain. My hands feel fine (properly wrapped). Nothing is hurting, I just want to know if this is normal?
2nd. Hitting the heavy bag on a regular basis will do waht for your arms? I understand it will help yuou create a stronger punch, however does it make your muscles grow, or just tone?
If you can help me out I would appreciate it alot.
-Iwagh
Recently something happend between me and someone, anyways - long story short I took it ALL out on the heavybag like never before. After I was done I felt a odd feeling in my arms, not of pain. My hands feel fine (properly wrapped). Nothing is hurting, I just want to know if this is normal?
2nd. Hitting the heavy bag on a regular basis will do waht for your arms? I understand it will help yuou create a stronger punch, however does it make your muscles grow, or just tone?
If you can help me out I would appreciate it alot.
-Iwagh
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