anybody catch the INSANITY workout?

[Sam Donald]

i just seen this video

what do u guys think

anyone tried it? reviews please

http://www.youtube.com/watch?v=okRghf_nX5c

embedding is disabled

[dan_cov]

Just looks like aerobics to me.

[- Ram Raid -]

I did the p90x for a while and it's very effective. Insanity appealed to me because you don't have to use any equipment but after seeing peoples results on youtube I decided against it. I personally wouldn't want to get that skinny. Plus, those workouts put far too much stress on your knee joints.

[ShoulderRoll]

I too have heard that Insanity is hard on your knees but I've never tried it myself. I do know some people who have done it and they lost quite a bit of weight.

The BeachBody workout that I am most curious about is Les Mills Pump. It comes with a barbell and some plates.

[-Kev-]

Looks stupid as f-ck.

[Danny Gunz]

It is effective if you are looking to shed weight and build up cardio.

[SBleeder]

Will it make me a better boxer?

No?

Then it's worthless.

[ShoulderRoll]

It can give you better endurance which will in turn help you in boxing.

[ShoulderRoll]

If you are curious about Insanity try this workout, it will give you an idea of what it's like.