View Single Post
Old 08-30-2005, 09:40 PM #5
Inf3rn0 Inf3rn0 is offline
Contender
 
Join Date: Jun 2005
Location: London
Posts: 339
Quoted: 0 Post(s)
Rep Power: 83
Inf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond reputeInf3rn0 has a reputation beyond repute
Points: 15,437.00
Bank: 0.00
Total Points: 15,437.00
Default

press ups are the best thing for a new boxer, or even a more experience one.
firstly they build alot of muscle if done frequently.
secondly they dont put on vast ammounts of muscle that will slow you down and press ups also tone muscle, like what buff_mike said.

also they are great if you dont have the money for weights or dont like to use weigths ETC.

also they help "punch your weight" but then again so does heavy bag.
Inf3rn0 is offline   Reply With Quote