Ab Workouts

[LOLORSKATES]

I did some ab exercises on a weight machine yesterday and now the abs look like ****.

Has this ever happened to anyone? I mean I am still sore from not working out for a long long time so hopefully they'll go back to what they should look like.

[Kayo]

I did some ab exercises on a weight machine yesterday and now the abs look like ****.

Has this ever happened to anyone? I mean I am still sore from not working out for a long long time so hopefully they'll go back to what they should look like.

umm what? your abs look like crap from working out?

[LOLORSKATES]

They just look less defined now. I am not sure if they'll look like they should after my body gets over being sore..

[GTL]

stop lookin in the mirror man. chill out and have some protein to help heal them faster..