whats the best thing to eat before i fight for energy

[Domey]

Bannana's are very good for potasium(Spelling) which will help with cramping and what not as well.

[eman-resu]

chocolate milk and caffeine

[SOY-COMO-SOY]

I eat fruits (oranges,apples,bannannas,grapes,watermelon, etc) I usually eat a small amout, cuz i hate feeling too full.

[JUHL]

anything with Carbs, like Pasta for example would be a great pre fight meal, remember Carbs = ENERGY!

[ForMyEnemies]

Fruits man I usualy eat an apple a banana and a plate full of strawberries about a half an hour before

did you know sniffing cinnamon realses adrenaline you might wanna give that a try

[JulioCesaChavez]

Satsumas and juice.