anyone got any advice on like what you can replace candy bars and cookies with?
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Healthy snacks that don't taste like ARSE?
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Try meringues. They're only sugar and egg whites. The ones at my local Co-op are 50cals per meringue, which comes up to 400 in a pack of 8. Not bad if you're burning 1000cals during a workout - they settle your sweet tooth, and won't do any damage.
Compare that to a Mars bar, which is something like 500 on its own, with all manner of fat and other gunk inside.
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I usually snack on raw fruits, vegetables, and nuts. I realize that if your accustomed to snacking candy bars, etc. this might be too hard of a transition. You might want to try combining nuts and dried fruit which will give a good combination of fat (good fat) and sweet. This combination provides a lot of calories so eat in moderation. Avoid the packaged stuff since it usually adds salt and oil. Instead you can create you own mixes and maybe add a little salt if needed.
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