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  • protein

    It is bad to consume too much protein? Im asking this question because one day I ate alot of beans, 2 tuna sandwich, big protein shake, and ensure.

  • #2
    not really...that could just be a alot of calories if u had mayo in your tuna. Alot of proteine just means more time in the washroom

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    • #3
      Originally posted by mercadojglb
      It is bad to consume too much protein? Im asking this question because one day I ate alot of beans, 2 tuna sandwich, big protein shake, and ensure.

      As long as you can afford the toliet paper I don't see a problem with it.

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      • #4
        You have to be careful with a very high protien diet but one day of that won't hurt you.

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