K1 training

[alza1988]

A we bit off topic since it's about Muay Thai but wondering if you were training in Thailand how long to get to fight level .

A general rule of thumb is at least 20 hours training per week, or in other words 3.5 – 4 hours per day, 6 days per week, for 6 to 8 weeks.
https://www.muay-thai-guy.com/blog/f...20conditioning

[alza1988]

This is more Muay Thai but one of these guys fought in Glory as well .Read about this all looks quality instruction .Check this guys record .Heavybag blueprint costs about 140 dollars but looking at there records looks like it could maybe be worth it .

-2x Muay Thai World Champion

-4x North American National Champion

-2x 175 lb New Jersey Glory Rules Champion

-205 lb AKBF Champion

-Golden Glove Boxing Finalist (No Contest in Finals)

-Muay Thai Fight Team Coach and Group Class Instructor

-NASM Certified Personal Trainer
https://www.muaythaitechnician.com/h...VGRKKCT_RwTLHQ
https://www.heavybagblueprint.com/

[Jamesfranklin]

Amazing. Their punching style is great.

[alza1988]

First time I started training went to Muay Thai then switched to boxing for 1 and a half yrs .Honest man biggest power shot boxing training probably maybe inside hooks or big right hand .Thai roundhouse to head level man the power in that kick is f-----g frightening Listen to the crispness this landing to the head on the bag .


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[alza1988]

Just figured it out my knees teeps elbows are coming roundhouse to body .Different stance more upright but I think a boxer would learn fast . First thing is technique got to change stance and footwork more straight lines Muay Thai boxing angles plus more upright Muay Thai .Defence boxing got to switch guard a bit as well for elbows to be accurate .

[alza1988]