Thread: wrist pain
View Single Post
Old 02-25-2008, 05:21 AM #6
Mickey Gomez Mickey Gomez is offline
Mick returns.
 
Join Date: Dec 2007
Posts: 3,611
Quoted: 2 Post(s)
Rep Power: 20
Mickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond reputeMickey Gomez has a reputation beyond repute
Points: 10,045,000,000,002,844,672.00
Bank: 1,553,982,926.95
Total Points: 10,045,000,001,556,828,160.00
Not even superman is as Flashy as you - SkillspayBills Hit Me Back - Dorian Get the Gifts going! - reedickyaluss here's to pure unadulturated objectivity! - 2501 have a drink bro. - Melly-Mel 
A gift for ya.. - !! AI-Holmes!! Thanks man. - silencers98 2K posts! Barry would be proud so he would! - Chunk have a blue parallelogram - Jack Napier 
Default

You're definitely hitting it wrong. If you're throwing a hook, your forearm and upper arm should make a right angle just before you connect with the bag.

Also you're arm should be level in height with your shoulder, this ensures the muscles in your wrist dont buckle with the force of the punch. If you come in at at the wrong angle you will feel pain.

Does your trainer not show you this?
Mickey Gomez is offline   Reply With Quote