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Old 01-03-2018, 01:37 AM #2
OctoberRed OctoberRed is offline
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Quote:
Originally Posted by IrishDiscussion View Post
I was jumping rope. During round 12, my final round, it felt like I got shot by a small caliber rifle, or a pellet rifle maybe. I almost went back down on that foot, but something didn't feel right about that last movement and I decided to feel it out, and I sat down on my bucket when I knew it wasn't right, got my stuff together and limped off.

So, I'm icing it every 2 hours, for 20 min. I just slugged back some turmeric with black pepper, ate some anchovies, that should do well for inflammation.

My symptoms - I can only really move by keeping the sprained (left) foot ****ed to the side, I can't put much weight on it at all. this is my first calf sprain. I'm upset about this because I am very passionate about my rope work, my jump roping is part of what keeps me whole.
Have you tried going to a doctor? Maybe get some prescribed medication for the injury.
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