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I sprained my ankle possibly broke it

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  • I sprained my ankle possibly broke it

    My trainer is a mother****er about giving fights to me and finally when he starts to do it this happens, so now im gonna have to wait like 3 or 4 months to get back in the shape iam now.

    Is there any way to train with a broken ankle? if you guys know anyhting let me know

  • #2
    in like a month when u can walk u can do the stationary bike, hit the speed bag, do ur body weight exercises and neck exercises.

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