What do you train in for your ground fighting?
Announcement
Collapse
No announcement yet.
What do you train....
Collapse
-
Tags: None
-
It all depends of what event is coming up.
For Sport BJJ, Judo takedowns and defences, and BJJ
Submission wrestling, Freestyle wrestling, defences, submissions, reversals and body position.
MMA: Now this is a whole different animal since you can punch and sometimes kick from the bottom. Train all of the above including strikes from the top and bottom and defence of it. The set ups for submission are different since strikes open other posibilities and you can finish the fight via strikes and never do a sub.
Comment
-
Comment