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Old 04-17-2006, 04:32 PM #4
joeboxer joeboxer is offline
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Join Date: Nov 2003
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I also supllement with

Viatamins, Creatine, Glutamine and green tea extract.

My workouts go like this.

M, W, F

Weights in the morning

M,T,W,TH,F

An hour of cardio before I go to bed.

Saturday and Sunday I rest.
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