View Single Post
Old 02-24-2013, 03:53 PM #6
Roy Jones Jnr Roy Jones Jnr is offline
Undisputed Champion
 
Join Date: Oct 2011
Posts: 4,803
Quoted: 676 Post(s)
Rep Power: 21
Roy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond reputeRoy Jones Jnr has a reputation beyond repute
Points: 500,000,890,649,690.62
Bank: 0.00
Total Points: 500,000,890,649,690.62
No Message - -jose- ATG poster - jas 
Default

Also i have been doing a shin muscle building exercise every day for the past 3 - 4 weeks now, 3 sets of 1 minute each, and i have to say i haven't noticed even a minor difference so far.

Could it be because i'm doing them every day? And not giving them any time to rest and recover?

This is the exercise i've been doing. He writes in it to do them every day so thats why i do them every day.

[Link View Has Been Removed. Click Here To Unlock This Content.]
Roy Jones Jnr is offline   Reply With Quote