Originally Posted by aaronbabaron
I'm just tying to do a body transformation while learning how to box. Not really interested in competing. The routine I don't want to mess with, but I will change deadlifts from stiff-leg to Romanian. I've always done them with my knees slightly bent because I never understood the difference haha
Body transformation as in:
Put on 20lbs more muscle (ish) and cut to 8-10% BF
Currently at 5'10 165lbs or so. Estimated at around 16% bf
Fair enough, you can definitely reach your goals with those exercises. Key is to just be consistent, consistently pushing yourself in training and being on top of your nutrition.