View Single Post
Old 01-02-2013, 05:42 AM #6
ShoulderRoll ShoulderRoll is online now
Ph.D in the Sweet Science
 
Join Date: Oct 2009
Posts: 23,567
Quoted: 4314 Post(s)
Rep Power: 78
ShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond repute
Points: 16,853.69
Bank: 708,214,210,526,187,225,088.00
Total Points: 708,214,210,526,187,225,088.00
excellent posts mate - Alx. good post about Wlad being like Bute - RossCA To a good poster - ROSS CALIFORNIA To a good poster - ROSS CALIFORNIA brewed just 4 u - sugarsmosley 
valuable advice to training forum - jas Thanks for the green man,I should have won poster of the year,but the site is in denial.bitches huh ? - Scott-Weiland All in .&w - BERNIE'S CORNER Phone spazzed on gift giving. Can't green ya but have this beer on me. All in good fun ! - BERNIE'S CORNER 
Default

Maybe try the Slow Carb diet. You eat 3 meals a day and each meal consists of protein, vegetables, and legumes. One day a week you can eat whatever you want.

The claim is that you should be able to lose 20 pounds of bodyfat in a month.

Here are some example meals:


Scrambled Eggology pourable egg whites with one whole egg, black beans, and microwaved mixed vegetables



Grass-fed organic beef, pinto beans, mixed vegetables, and extra guacamole (Mexican restaurant)



Grass-fed organic beef (from Trader Joe’s), lentils, and mixed vegetables

Last edited by ShoulderRoll; 01-02-2013 at 05:44 AM.
ShoulderRoll is online now   Reply With Quote