View Single Post
Old 12-17-2012, 07:10 PM #4
ShoulderRoll ShoulderRoll is offline
No More UK Stoppages
 
Join Date: Oct 2009
Posts: 26,997
Quoted: 6540 Post(s)
Rep Power: 85
ShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond reputeShoulderRoll has a reputation beyond repute
Points: 157,203.74
Bank: 19,605,580,368,791,541,383,168.00
Total Points: 19,605,580,368,791,541,383,168.00
excellent posts mate - Alx. good post about Wlad being like Bute - RossCA To a good poster - ROSS CALIFORNIA To a good poster - ROSS CALIFORNIA brewed just 4 u - sugarsmosley 
valuable advice to training forum - jas Thanks for the green man,I should have won poster of the year,but the site is in denial.bitches huh ? - Scott-Weiland All in .&w - BERNIE'S CORNER Phone spazzed on gift giving. Can't green ya but have this beer on me. All in good fun ! - BERNIE'S CORNER Easily one of the best posters on the forum - JK1700 
Default

I too have heard that Insanity is hard on your knees but I've never tried it myself. I do know some people who have done it and they lost quite a bit of weight.

The BeachBody workout that I am most curious about is Les Mills Pump. It comes with a barbell and some plates.

[Link View Has Been Removed. Click Here To Unlock This Content.]
ShoulderRoll is offline   Reply With Quote