Originally Posted by hayZ
How much sleep do you guys usually get? How much would be ideal?
I'm asking because recently due to a crap load of University work I have had to get up early and I'm getting between 7-8 hours sleep. I wake up and feel so tired, feel like crap. Usually when I get between 9 and 10, I am feeling crisp and so refreshed. Other people I have spoken to find it odd to sleep so much, is it just me that can't operate properly below 8 hours sleep?
Weird question I know but just something I was wondering.
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You wake up feeling tired because of all the genetically modified foods that you eat. Try eating more salads, organic foods, and cut gluten from your diet. I promise you that you'll feel better.