Whats everyone eating?!

[Tenacious]

Whats everyones eating schedule like? I know alot of people come on here for advice on what to eat, how many times to eat etc. Maybe if a few people lay out there food schedule we can give people ideas . Heres what i usually do 5 to 6 days a week. One day is usually a cheat day .

breakfast - spinach / mushroom / cheese omelette w/ green tea
lunch - chicken salad w/ low fat vingrette dressing (cucumber, tomato,cabbage on it)
after work - chicken breast , red or black beans , mixed veggies
dinner - chicken breast, red or black beans, mixed veggies
before workout - cup of green tea
after workout - can of tuna , water

all of this with water and a multivitamin during the day

[Piggu]

I'm eating chocolate right now.

[Tenacious]

Thats whats up .. hendrix is the ****.

[Karlos81]

Low salt baked beans on dry brown toast and Tuna lots of it washed down with a mutivit.

Im cutting so lots of fiber im drinking caffine to dehydrate me and of course pure protein in Tuna.

Gotta lose 10lbs in 2wks so cutting calories to less than 1,000 a day a walking/jogging 2+ miles a day.

So my diet is pretty **** boring and all i think about is food!

[Basim]

Hight Protein.

[sterling]

I eat alot of tuna and porridge
drink alot of water
have fish or chicken and rice for dinner

[lukeybg]

im having a week of training because i feel so drained.

today ive had

Bowl of porridge
Bowl of boiled brown rice
Roast Pork in plum sauce wrap
Mars bar drink
2 litres of water
3 extra strong mints
and for tea will prob have a tin of tuna and chicken breast with steamed veg
washed down with a toffee flavoured youghurt and a green tea.


Its what all the champs eat!!

[SerbianKO]

Whats everyone eating?!

answer: FOOD

[marshallstack]

I eat all the food I can. Lots of med rare hamburgers. I toast the bun on my grill and then butter it. Afterwards I eat a peanut butter sandwich and drink a glass of milk and some orange juice. Sometimes I eat some deer and fried tators. I eat Checks and a few raw eggs for breakfast. I drink a lot of water. I also drink a few beers sometimes.

Really good post workout shake...
2 cups of Milk
1 banana
1 scoop of ice cream
1 beer
A little hersheys syrup
Blend

[giantsbran1227]

That is a awful diet.