Today what i basically ate was
(woke up about 1pm)
lunch (1:30 pm)
1 chicken breast NO SKIN
2 slices of turkey breast
1 chicken thich NO SKIN
Dinner (6:00 pm)
about 8 pices of flank steak
1 chicken breast NO SKIN
accompanied by alot of water.
I need to up the ammount of time a day I eat. Also I am tryin to go without carbs or as few as possible for about a month.
should i give myself one day a week off and eat whatever i want?
Any suggestions for how i can pull this off. The food is pretty bland.
(woke up about 1pm)
lunch (1:30 pm)
1 chicken breast NO SKIN
2 slices of turkey breast
1 chicken thich NO SKIN
Dinner (6:00 pm)
about 8 pices of flank steak
1 chicken breast NO SKIN
accompanied by alot of water.
I need to up the ammount of time a day I eat. Also I am tryin to go without carbs or as few as possible for about a month.
should i give myself one day a week off and eat whatever i want?
Any suggestions for how i can pull this off. The food is pretty bland.
Comment