How much do you run?

[Daniel_Kemp]

Hi.

How much do you run?

[Rip Chudd]

I suck at running to be honest with you. But i've recently started running a couple of miles a day 5 times a week.

[Daniel_Kemp]

I suck at running to be honest with you. But i've recently started running a couple of miles a day 5 times a week.

Isn't being able to run important for boxing?

[Rip Chudd]

Isn't being able to run important for boxing?

Yeah it is. I can't do much boxing though here in Iraq, so i've toned the running down a little.

[bernardotelo]

like everyone else, Not enough.

[Barn]

3-6 Miles 4 days per week.

[krazyn8tive]

"I just run the town, I don't too much joggin" Jay Z

[putaloco]

5 muthafuxing miles everyday. but every time i try to push alil harder

[1 HitterQuitter]

Not much. I used to run a lot but my side would start hurting.

[cja07007]

I like to do 8 to 10 miles a week if I don't have a stair master around or something to change it up. More than than and I feel like my legs are dead for training. I also think that doing sprints is just as important. I like to sprint twice a week and run three times. Sprints keep you explosive.