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Differnet Cardio Exercises
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fitz1888
Weak Become Heroes
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#1
Differnet Cardio Exercises
02-13-2007, 09:24 AM
Thanks alot
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fitz1888
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10-27-2015, 07:08 AM
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-Antonio-
-Antonio-
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#2
02-13-2007, 09:37 AM
I think shadowboxing can be used as cardio if you go 100%. Which means combintions, pivoting, defensive moves, moving your head, etc.
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