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Walking a lot is a good alternative to sport. Personally, I walk 10,000 steps every day. Last year I came across excess weight issues so I kept a special diet, took Xenical (you can read more about it at https://www.canadadrugsdirect.com/), and walked a lot. It helped me to lose weight but now I try...Last edited by Redere; Yesterday, 08:03 AM.
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