Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,176 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,600 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,493 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Considering moving up a weight class by Mamo Started by Mamo, 04-11-2019, 01:27 PM	6 responses 1,269 views 0 likes	Last Post by Rockin' 04-14-2019, 12:56 AM
Shoulder Injury by scbb Started by scbb, 04-12-2019, 08:32 AM	1 response 457 views 0 likes	Last Post by OctoberRed 04-13-2019, 11:55 PM
How often do you train your abdominal muscles. by DONTRAY Started by DONTRAY, 04-09-2019, 01:07 AM	6 responses 1,001 views 0 likes	Last Post by GelfSara 04-13-2019, 10:33 PM
Sparring: Headgear vs No headgear by Eastbound Started by Eastbound, 03-25-2019, 01:06 PM	14 responses 3,105 views 0 likes	Last Post by Le_Grand 04-11-2019, 08:31 PM
I've cut 22 pounds in 5 weeks, advice? by RossyJames Started by RossyJames, 04-07-2019, 02:04 AM	9 responses 1,092 views 0 likes	Last Post by New England 04-08-2019, 09:18 AM
Aerobic Roadwork or Interval Running for First Amateur fight by Johnny Sparks Started by Johnny Sparks, 03-24-2019, 01:02 AM	7 responses 1,629 views 0 likes	Last Post by OctoberRed 04-07-2019, 09:05 PM
3rd Amateur Fight - Split Decision by tcbender Started by tcbender, 04-04-2019, 05:40 PM	13 responses 1,631 views 0 likes	Last Post by tcbender 04-07-2019, 09:22 AM
Latest Sparring Videos, please critique! by AaronJW Started by AaronJW, 04-07-2018, 02:04 PM	16 responses 2,154 views 0 likes	Last Post by Rockin' 04-07-2019, 12:34 AM
Is 207 pounds a good goal weight for a 5'10" heavyweight ? by Dempsey19 Started by Dempsey19, 03-28-2019, 03:10 AM	23 responses 2,737 views 0 likes	Last Post by OctoberRed 04-06-2019, 09:37 PM
Excruciating wrist injury from left hooks by DugzBoxing Started by DugzBoxing, 01-17-2019, 07:24 PM	18 responses 941 views 0 likes	Last Post by DugzBoxing 04-06-2019, 01:28 PM
Cutting 15-20 lbs in two months by loftoid Started by loftoid, 03-21-2019, 10:52 AM	8 responses 1,099 views 0 likes	Last Post by OctoberRed 04-05-2019, 09:22 PM
Fist amateur fight in 6 weeks by saintsFPS Started by saintsFPS, 03-18-2019, 07:11 AM	15 responses 1,769 views 0 likes	Last Post by Granath 04-05-2019, 10:21 AM
Injury Workouts? by Wade98 Started by Wade98, 04-02-2019, 10:54 AM	4 responses 692 views 0 likes	Last Post by OctoberRed 04-03-2019, 10:20 PM
Interesting Haymaker on fleabay by OCPancho Started by OCPancho, 04-02-2019, 08:03 PM	3 responses 557 views 0 likes	Last Post by OctoberRed 04-03-2019, 10:19 PM
Next Amateur Fight - March 30th by tcbender Started by tcbender, 03-27-2019, 07:10 PM	19 responses 1,669 views 0 likes	Last Post by tcbender 04-03-2019, 05:22 PM
anyone here doing intermittent fasting with Keto? by AddiX Started by AddiX, 03-12-2019, 06:23 PM	14 responses 3,404 views 0 likes	Last Post by P4Pdunny 04-03-2019, 10:40 AM
Simple diet by Moller Started by Moller, 03-09-2019, 08:31 AM	8 responses 1,050 views 0 likes	Last Post by W1LL 04-03-2019, 05:54 AM
Was Rocky Marciano actually a big heavyweight ? by Dempsey19 Started by Dempsey19, 03-16-2019, 02:58 PM	12 responses 3,540 views 0 likes	Last Post by OctoberRed 03-31-2019, 09:33 PM
Strength Training Myths in the Martial Arts by GelfSara Started by GelfSara, 03-29-2019, 01:39 PM	3 responses 973 views 0 likes	Last Post by OctoberRed 03-31-2019, 12:12 AM
How many days a week should you train on the heavy bag? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-19-2019, 08:37 PM	13 responses 1,464 views 0 likes	Last Post by STREET CLEANER 03-30-2019, 02:31 PM

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