Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,242 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,605 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,499 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
How long does it take to become a decent boxer? by outsidethebox Started by outsidethebox, 01-07-2012, 03:19 AM	6 responses 97,519 views 0 likes	Last Post by Juof 01-08-2012, 12:30 AM
how can you increase your stamina?? by C.Y. Started by C.Y., 11-21-2008, 06:04 AM	27 responses 30,187 views 0 likes	Last Post by moneymayforever 01-08-2012, 12:03 AM
back excercises by Juof Started by Juof, 01-07-2012, 11:13 PM	0 responses 516 views 0 likes	Last Post by Juof 01-07-2012, 11:13 PM
Tips on dealing with counter punchers by WarMaidana Started by WarMaidana, 01-04-2012, 09:45 PM	9 responses 1,118 views 0 likes	Last Post by BTF 01-07-2012, 01:37 PM
How do you spar larger opponents? by tito_bandito Started by tito_bandito, 12-30-2011, 10:31 PM	15 responses 4,945 views 0 likes	Last Post by BTF 01-07-2012, 01:36 PM
1 of my favorite students (good kid, better pers on the planet Dutch boxer Nick Frese by BarryRobinson Started by BarryRobinson, 01-06-2012, 04:43 AM	3 responses 1,581 views 0 likes	Last Post by Alx. 01-06-2012, 03:05 PM
Arms cramping up during heavy bag work. by JJC Started by JJC, 01-02-2012, 05:20 AM	8 responses 2,649 views 0 likes	Last Post by PAC-BOY 01-06-2012, 01:58 PM
James Toney Diet Routine/Plan : by bink_it Started by bink_it, 08-15-2009, 09:37 AM	24 responses 7,499 views 0 likes	Last Post by FlyPelican 01-06-2012, 01:35 PM
Tomorrow at 17:00(5pm) west europe time support youngster Gian-carlo Liesdek. by BarryRobinson Started by BarryRobinson, 01-06-2012, 10:06 AM	0 responses 485 views 0 likes	Last Post by BarryRobinson 01-06-2012, 10:06 AM
Experts - How many calories should I eat per day? by NoLove Started by NoLove, 01-06-2012, 06:14 AM	2 responses 1,019 views 0 likes	Last Post by dctopboots01 01-06-2012, 09:13 AM
Of course I take myself seriously but you better believe I know how to have fun by BarryRobinson Started by BarryRobinson, 01-05-2012, 09:04 PM	0 responses 388 views 0 likes	Last Post by BarryRobinson 01-05-2012, 09:04 PM
Boxing Training is also good Film Study habits. by BarryRobinson Started by BarryRobinson, 01-04-2012, 08:04 AM	2 responses 671 views 0 likes	Last Post by BarryRobinson 01-05-2012, 07:19 AM
Anyone know any good boxing ebook torrents? by delahoya5390589 Started by delahoya5390589, 01-01-2012, 03:20 PM	9 responses 4,889 views 0 likes	Last Post by Bullrush 01-05-2012, 06:04 AM
losing weight in your legs and gaining it back on your upper body? by fvanesbeck Started by fvanesbeck, 01-03-2012, 03:14 PM	7 responses 1,138 views 0 likes	Last Post by frosty-g 01-04-2012, 11:58 PM
Is it OK to split miles up? by FIGHTING_FLIP Started by FIGHTING_FLIP, 01-02-2012, 02:11 PM	10 responses 1,840 views 0 likes	Last Post by baya 01-04-2012, 03:28 PM
Fighting style for southpaw by Ryan RFC Started by Ryan RFC, 01-04-2012, 12:39 PM	0 responses 917 views 0 likes	Last Post by Ryan RFC 01-04-2012, 12:39 PM
Damn these weak wrists..... by FlyPelican Started by FlyPelican, 01-04-2012, 11:58 AM	0 responses 693 views 0 likes	Last Post by FlyPelican 01-04-2012, 11:58 AM
anke/foot pains by wave Started by wave, 01-03-2012, 03:29 PM	3 responses 584 views 0 likes	Last Post by NoLove 01-04-2012, 08:01 AM
Plyometrics training for boxing by Sergio11 Started by Sergio11, 12-31-2011, 06:53 AM	3 responses 2,024 views 0 likes	Last Post by dctopboots01 01-04-2012, 06:12 AM
padwork video, opinions please ? by hookoffdajab Started by hookoffdajab, 01-02-2012, 08:06 PM	17 responses 1,804 views 0 likes	Last Post by ChampSince84 01-04-2012, 01:59 AM

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