Any experienced this

[triggnom]

140 lbs.
115 pushups
5:18 mile
18 pull ups,
215 bench press
Track runner all four years in high school
started training 9th grade

Now, im not saying this is amazing. BUT why do i feel like 2 tons when everytime i get in the ring for my fights?? Its funny because i dont think i feel nervous once i finally get in the ring. But when im in the back room or somthin yea i do, but once i get there i dont, so shouldnt i be fine?? I put an immense amount of time into my training so its no doubt im in shape.

Anyone experienced this but overcome it eventually? and how long did it take you.

[KingDosia]

140 lbs.
115 pushups
5:18 mile
18 pull ups,
215 bench press
Track runner all four years in high school
started training 9th grade

Now, im not saying this is amazing. BUT why do i feel like 2 tons when everytime i get in the ring for my fights?? Its funny because i dont think i feel nervous once i finally get in the ring. But when im in the back room or somthin yea i do, but once i get there i dont, so shouldnt i be fine?? I put an immense amount of time into my training so its no doubt im in shape.

Anyone experienced this but overcome it eventually? and how long did it take you.

.
Not training in a manner specific for boxing. instead of the mile run. do 4-5 intense interval running 3min sprint 1min jog. Check out some HIIT training exersizes remember you have a work to rest ration of 3min to 1 pro and semi pro and 2min to 1 amateur. You need to memic that in your training. Work on your intense cardio and endurance training to get over that hump. There is a ton of stuff you can do even intense heavy bag work. 2-3 min punch out drills intense 1 min sessions with 30sec break. Burpee training w/ sprints What you are doing is fine for being in shape. however being in shape isn't enough in this sport.

[potatoes]

140 lbs.
115 pushups
5:18 mile
18 pull ups,
215 bench press
Track runner all four years in high school
started training 9th grade

Now, im not saying this is amazing. BUT why do i feel like 2 tons when everytime i get in the ring for my fights?? Its funny because i dont think i feel nervous once i finally get in the ring. But when im in the back room or somthin yea i do, but once i get there i dont, so shouldnt i be fine?? I put an immense amount of time into my training so its no doubt im in shape.

Anyone experienced this but overcome it eventually? and how long did it take you.

You didn't say how long you have been boxing, I take it you must be relatively new at the sport. Anybody that can accomplish that list is in pretty good shape so the feeling of sluggishness must be more psychological than anything. You might want to closely examine your motives for being in boxing and what it is you are trying to accomplish. Perhaps an adjustment in your training might help, but lets face it there are lots of guys who train improperly but fight like hell!

[Scottie2Hottie]

youre gonna feel like **** in the ring if you dont learn how to relax, mentally and physically. if youre too tight, youre not gonna have any of the grace of smooth movements of a good boxer.

btw, good little resume you got there.

[KingDosia]

youre gonna feel like **** in the ring if you dont learn how to relax, mentally and physically. if youre too tight, youre not gonna have any of the grace of smooth movements of a good boxer.

btw, good little resume you got there.

Not a bad point Scottie, A sure way to sap your energy would be staying too tense. You need to relax breath, and focus. Not only for grace, but being too tense will cause your body to work twice as hard. Not absorbe o2 and distribute blood effectivly. Hense tired feeling like you are bearing lead feet.

[triggnom]

Thanks

Thanks for the input, appreciate it, and at the time i was in my second year of boxing, But no one to sparr in my gym so i had very little experience being in the fighting situation, possibly 24 rounds of experience at most during the 2years.

[KingDosia]

Thanks for the input, appreciate it, and at the time i was in my second year of boxing, But no one to sparr in my gym so i had very little experience being in the fighting situation, possibly 24 rounds of experience at most during the 2years.

Not a lot of activity. You need to find other ways of simulating that type of exertion to get your body used to it. You are obviously no stranger to hard work, so just find the right way to do it.
It's not enough to train hard you must train smart.