How bad do i look

[GreatestIam]

You couldn't have picked a worse bag to work and then ask that question. Honestly, arm punches are great but they will never build you strong........Rockin'

Dude your a waTcher of boxing.. I've had this convo with you before.. you've may have been a judge or a ref a long time ago.. but your old and washed and dksab

[Rockin']

Dude your a waTcher of boxing.. I've had this convo with you before.. you've may have been a judge or a ref a long time ago.. but your old and washed and dksab

I see, so my bouts were just in my imagination. Fighting on television and having a 'famous' manager as well as fighting out of a hard core gym is just my imagination? O.k, what ever.

You must be the big brother of Taha........Rockin'

[Shadoww702]

I just tell them the truth. And he looked silly......Rockin'

Man I give him an "A" for Effort. He trying and at least doing exercises.

But yes before they even think about punching we work on lower part of the body. Jump roping, burpees, sprints, ankle binds, rope slide, etc...

Punching is what everyone wants start out with. No good when after a few windmills ya tired and need sit down...I do a lot of swimming which is my favorite and I like to swim underwater from one side next and pool too small I'll double try hold my breathe as long can. I like to put noise canceling muffs on and close my eyes shadow boxing to me breathing patterns also.

Most of what I need don't even need a gym for. Use garage heavy bag and speed bag with usual weights.

[Shadoww702]

Dude your a waTcher of boxing.. I've had this convo with you before.. you've may have been a judge or a ref a long time ago.. but your old and washed and dksab

You want a good work out?

Play GREED on PS4 VR.

[Rockin']

Paid attendance for displayed video: Well over 12 or 13 people.............Rockin'

[GreatestIam]

I see, so my bouts were just in my imagination. Fighting on television and having a 'famous' manager as well as fighting out of a hard core gym is just my imagination? O.k, what ever.

You must be the big brother of Taha........Rockin'

You where a bum.. that was in the 80s.. for all this experience and coaching you had your ability to critize and not up lift is not the sign of a fellow fighter.. your a old man, I've had the pleasure of working with pinklon Thomas and Curtis Issac to of michigan's finest.. your manager was more famous then you loser.

[Rockin']

Let me restate my original statement:

Holy f'n sheet you look just like Marvin Hagler with the way that you move. Your speed is greater than Hector Camachos. Turn pro immediately, you'll tear them all up. You are obviously a baaaaad mfer!

Is that what you were hoping to hear?........Rockin'

[Rockin']

You where a bum.. that was in the 80s.. for all this experience and coaching you had your ability to critize and not up lift is not the sign of a fellow fighter.. your a old man, I've had the pleasure of working with pinklon Thomas and Curtis Issac to of michigan's finest.. your manager was more famous then you loser.

Curtis Issac, I fought one of his boys. So you're out of Michigan? What part?

Show me a real fighter on here and I would certainly help him if I could. But you are not a real fighter.

I turned pro in '92. Wrong again..........Rockin'

[GreatestIam]

Let me restate my original statement:

Holy f'n sheet you look just like Marvin Hagler with the way that you move. Your speed is greater than Hector Camachos. Turn pro immediately, you'll tear them all up. You are obviously a baaaaad mfer!

Is that what you were hoping to hear?........Rockin'

Nope I was looking to hear short video, move your head a little throw your hips into your punch's, sit on them when throwing, can't really get to much from a 30 sec video.. keep working.. don't get to many videos in here.. keep getting better and stick with it.. but nooo rockin always being a little b I t c h acting like he was a ****ing world champ.. telling people he knows more about boxing then them and they don't know ****.. oh and always telling people there throwing arm punches.. ***** you throw punchs with your arms not with your feet..

[GreatestIam]

Curtis Issac, I fought one of his boys. So you're out of Michigan? What part?

Show me a real fighter on here and I would certainly help him if I could. But you are not a real fighter.

I turned pro in '91. Wrong again..........Rockin'

Kalamazoo.. bi t c h I know you fought one of his boys we had this discussion 10 years ago.. where you again acted like you where holyer then everyone and you weren't even a journeyman when you fought you where a bum fighter.