Feedback on my padwork

[BuakawBanchamek]

My mate and I were working on improving my hooks as I throw them with sloppy technique and as he said my elbows are too low when throwing them.
How would you work on that problem?
And can you give me some constructive criticism?

This was the 10th round of the workout so I was quite gassed.

https://********/Ll4Wv1U0TLU

[OctoberRed]

My mate and I were working on improving my hooks as I throw them with sloppy technique and as he said my elbows are too low when throwing them.
How would you work on that problem?
And can you give me some constructive criticism?

This was the 10th round of the workout so I was quite gassed.

https://********/Ll4Wv1U0TLU

Was this in Germany?

[BuakawBanchamek]

Was this in Germany?

Yes it was next to a soccer pitch

[ShoulderRoll]

When you throw the right hook to the body don't let your head come back to the center. Like Mike Tyson was telling Henry Cejudo in one of his recent training videos.

Otherwise you look decent. Nice slips, bobs, and weaves.

[OctoberRed]

When you throw the right hook to the body don't let your head come back to the center. Like Mike Tyson was telling Henry Cejudo in one of his recent training videos.

Otherwise you look decent. Nice slips, bobs, and weaves.

I would pick him to knock Anorak out.