if you lift your weights whilst angry it becomes much easier and you become more explosive IMO. what do you think?
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anger + lifting = great results (read only if you lift weights)
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Originally posted by Hatton Hitmanif you lift your weights whilst angry it becomes much easier and you become more explosive IMO. what do you think?
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Originally posted by Rosewood_htownLifting is lifting playa...being angry doesnt help me at all...hell i cant even focus when im pissed....I love to have a cool head and basically relax...
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Originally posted by B0XERyea man... right before i used to bench i would lay on the bench and keep hittin my head on the padding till i got pissed. worked good
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Originally posted by B0XERyea man... right before i used to bench i would lay on the bench and keep hittin my head on the padding till i got pissed. worked good
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Originally posted by RingoWorks depending on the person. A good idea is also to listen to your favorite music in the gym. Can boost your body's performance by up to 11%. Thats a good number for just listening to some tunes.
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