the boxing gym i go to is run-down. everything is beat up. looks like apollo's gym in rocky, i guess thats good, means hard work i guess. only down side is that every one in the gym is black, and me being the only asian guy there, it's kind of intimidating!
5hevaybags 3double endbags 2 speedbags and a ring.
Starts off 30minutes of skipping
30minutes of cardio where one of the boxers leads everyone else
Then an hour of what the trainer tells you to do, today i did some rounds on the heavybag watched a couple people spar then went on the pads
The gym I will SOON be going to is straight out of your ideal underdog movie. Its on the inside of an old fire station. Full size ring, lockers in the back, one weight station, 4 heavy bags (all duct taped and such), bunch of mirrors for shadowbox stations, 2 speed bag stations, and an uppercut station. The main trainer is an ex-pro and the second trainer is one of John Ruiz's old trainers. Free to train as long as your registered with USA boxing.
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