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Pain in head while shadow boxing/punching

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  • Pain in head while shadow boxing/punching

    Since I started boxing I've always had a pain in the back of my head when I throw a punch, but I never have this pain in sparring or bouts when receiving one. Is this pain normal or is it just me.

    The pains a bit like a big vibration in my head if that makes sense, feels like some thing (my brain's) rattling in my head.
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