Wow after a week of eating as little as possible I no longer want lots of food!

[AlexKid]

Its like your stomach expands or contracts.

Ive worked out, I dont even want junk food thatw as just an addiction, Ive had 1 meal and a snack and the days almost over!

I dont even want more!!!!!!


Im not even eating high saety foods!

Why is that?

[Syf]

Its like your stomach expands or contracts.

Ive worked out, I dont even want junk food thatw as just an addiction, Ive had 1 meal and a snack and the days almost over!

I dont even want more!!!!!!


Im not even eating high saety foods!

Why is that?

Your body has switched from luxury sustenance mode to survival mode. It is feeding off what you have stored in your body from before. To the body when you're in this mode it doesn't want to bother you with any outside considerations it wants to provide you with as much energy as possible to go out and hunt and gather and get more food that your body can store up for the next famine. Hunter gatherer stuff. Its how you're biologically wired.

A challenging part is when your body after your diet finally switches back over from survival mode it's going to really want to binge and store up food in preparation for another famine. it's a survival thing.

[AlexKid]

Your body has switched from luxury sustenance mode to survival mode. It is feeding off what you have stored in your body from before. To the body when you're in this mode it doesn't want to bother you with any outside considerations it wants to provide you with as much energy as possible to go out and hunt and gather and get more food that your body can store up for the next famine. Hunter gatherer stuff. Its how you're biologically wired.

A challenging part is when your body after your diet finally switches back over from survival mode it's going to really want to binge and store up food in preparation for another famine. it's a survival thing.

I dont think its gonna be a problem because I dont want junk food unless ive been eating junk food recently. I only got overweight because of junk food and sugar.

Really cool explanation thanks!

[El-blanco]

war alexkid

[AlexKid]

war alexkid

xD thankyou bro here for you

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[Beercules]

[AlexKid]