What methods do boxers use to shed extra water weight?

[Heru]

Laxatives... Caffeine pills... most of the rest has been mentioned.

[La Zorrita]

What do they do to get rid of those extra couple pounds of water retention?

Thanks

lipposuction

[TKD1]

There is a very nice supplement that can help you out pretty fast, the name of this supplement is XPEL, it is a 10 days cycle and you can lose from 5 to 10 pounds of water but it is not recommended if you have 4% of bodyfat or lower. I am going to try it next week.

[koolttt]

There is a very nice supplement that can help you out pretty fast, the name of this supplement is XPEL, it is a 10 days cycle and you can lose from 5 to 10 pounds of water but it is not recommended if you have 4% of bodyfat or lower. I am going to try it next week.

As others mentioned sweat suits, cardio, sauna, etc.

Some also take water pills/diuretic (be cautious with these).

[TKD1]

As others mentioned sweat suits, cardio, sauna, etc.

Some also take water pills/diuretic (be cautious with these).

He is completely right, it is better to check the product indications and talk to your doctor, 2 - 4 pounds wont kill you but a pill will.