iNSANITY!!!!

[*!#@PBRick@#!*]

Day 25 - Cardio Recovery

This feels like a day off with sweating... LOL!

[*!#@PBRick@#!*]

Day 26 - Pure Cardio & Cardio Abs

This isn't getting any easier... Pure Cardio is a 38 minute tape of pure insanity... Then they throw in the Cardio Abs... I don't know how this is going to get harder but, I'm sure it will and I'm actually looking forward to it... LOL!

[patpatpts]

Day 26 - Pure Cardio & Cardio Abs

This isn't getting any easier... Pure Cardio is a 38 minute tape of pure insanity... Then they throw in the Cardio Abs... I don't know how this is going to get harder but, I'm sure it will and I'm actually looking forward to it... LOL!

keep it up im right behind you im on day 21. im getting fitter cause at first i had to take longer break than the 30 secs now not so much i can go harder. i got room on hell to between 88 to 92 degree. drench in sweat

[*!#@PBRick@#!*]

Day 27 - Plyometric Cardio Circuit...

By now you should know this day is rough... lol...

[*!#@PBRick@#!*]

Day 28 - Off...

Gotta love a day off...

[*!#@PBRick@#!*]

Think I should wait til the end to weight myself or do a halfway done check?

[D-MiZe]

Think I should wait til the end to weight myself or do a halfway done check?

Halfway check, it'll help with the motivation.

[*!#@PBRick@#!*]

Day 29 - Core Cardio & Balance...

I have to do this video all week... Its meant to be a recovery to prepare me for phase to of the program; MAX training... I'm looking forward to it... This was a lighter workout than the others but it still worked up a good sweat... Hip flexor and shoulders burned like crazy during some of these routines... I'll let u all know how im progressing throughout this light week and i plan on playing bball on Thursday so I'll let u know how i felt and how my conditioning was...

[kbpoetree]

Think I should wait til the end to weight myself or do a halfway done check?

i wanna c the halfway weight..sounds like u been doin well didnt read all nine pages but good work...i myself put people thru those types of workouts lol my boxers dont like me or my coach Reiddawg lol

[Grelot]

For the ones who don't know what insanity is check it on youtube ^^ There is a lot of video feedbacks (but i think that is from the company)

I don't think that its possible to mix this program and boxing. Its too much i think.
P.S: If you want the links, pm me