iNSANITY!!!!

[*!#@PBRick@#!*]

your smashing it man keep it upcan't wait to see the after pics (no ****)

Thanks for the support, EVERYONE... And I know u had no bruno intentions with wanting the before and afters... I will if I feel the change is significant enough... Lol... At this rate it definitely will be...

[*!#@PBRick@#!*]

Day 23 - Cardio Power & Resistance...

Just like the last time... Tough as nails... The Power Jumps and the Globe Jumps mixed with Moving Pushups and Level 2 Drills are insane... Don't get this program if you dont want to work hard...

[Danny Gunz]

im gonna start p90x soon (or maybe the insanity thing) in a little to drop some of the weight i have gained since i stopped boxing regularly.

It seems like this thing might be harder though.

[*!#@PBRick@#!*]

im gonna start p90x soon (or maybe the insanity thing) in a little to drop some of the weight i have gained since i stopped boxing regularly.It seems like this thing might be harder though.

I havent done p90x but from what i hear from those that have is that insanity is more intense... If u have the will to work hard and want to look and feel better, you can do it...

[*!#@PBRick@#!*]

Day 24 - Plyometric Cardio Circuit...

Basketball drills, level 1 drills, Ski Abs and In and Out Abs are a killer... I am determined to get better... I almost threw up last night doing this stuff though... Advice: Don't do this before your food digests...

[Danny Gunz]

I havent done p90x but from what i hear from those that have is that insanity is more intense... If u have the will to work hard and want to look and feel better, you can do it...

how much is insanity cause i got p90x from a friend for free

[Double Jab]

Hows everything going on the health and feeling end of the bargain?

Are you feeling a difference in your other endevors (boxing, running, any other physical demands)?

And are you seeing a difference in your body composition? More lean, cut, most vascular muscularity? Do tell!

Edit: Also, keep it up you are a beast, I have mucho respect for you considering you didnt drop it after the first week. Kudos boss, you got more will power than most and are an inspiration for those looking to take a lazy day off, thank you.

[THE REED]

Where is your weight at?

[*!#@PBRick@#!*]

how much is insanity cause i got p90x from a friend for free

4 payments of 39.99 i believe... But, free if you know where to look...

Where is your weight at?

Not checking til I'm done... I started at 200.6 lbs...

[*!#@PBRick@#!*]

Hows everything going on the health and feeling end of the bargain?

Are you feeling a difference in your other endevors (boxing, running, any other physical demands)?

And are you seeing a difference in your body composition? More lean, cut, most vascular muscularity? Do tell!

Edit: Also, keep it up you are a beast, I have mucho respect for you considering you didnt drop it after the first week. Kudos boss, you got more will power than most and are an inspiration for those looking to take a lazy day off, thank you.

I feel great... I played basketball last week and I felt better than I did before I had ACL surgery 2 years ago... My body appears to be leaner but, I won't truly be able to tell the difference until I compare my before and after pictures... All in all this program is excellent and I'd suggest it to anyone willing to put in the work...